EMDR Therapy
Have you had a scary or overwhelming experience which left you feeling changed? Perhaps you are finding yourself more on edge, distracted, depressed, or anxious. Or maybe you’re experiencing nightmares, intrusive distressing memories, or you are feeling detached from those around you.
EMDR (Eye Movement Desensitization and Reprocessing) is a well-researched, effective approach to help people heal from trauma and other distressing life experiences.
Hi there! I’m Julia Raffaini.
I’m a Licensed Marriage and Family Therapist and an EMDR Therapist. I’m most passionate about helping people find relief and transformation from trauma.
Anyone can experience trauma and yet, how it is felt can be so unique. However you are feeling today, I’m here to support you. I feel privileged to help individuals striving to be the best version of themselves while navigating life’s challenges.
Let’s Talk!
It takes courage to reach out for support and to begin therapy. I want to help you feel comfortable as you take these next steps. Please feel free to contact me to book a free 15-minute phone consultation so that I can answer your questions and we can determine whether I am a good fit to help you reach your goals.