You don’t have to navigate this alone
Have you had a scary or overwhelming experience that left you feeling changed?
Maybe you’re more on edge, feeling anxious or distracted. You might be having nightmares, intrusive memories, or a sense of disconnection from the people around you.
Anyone can experience trauma—and how it shows up can feel different for everyone. However you’re feeling today, I’m here to support you.
I offer therapy for adults in California navigating trauma, anxiety, overwhelm, or major life transitions. I’m passionate about helping people find relief, grounding, and a sense of reconnection through therapy.
My approach is collaborative and individualized. I draw from polyvagal-informed work and EMDR to meet your unique needs. Eye Movement Desensitization and Reprocessing (EMDR) is a well-researched, effective method to help people heal from trauma, PTSD, and overwhelming life experiences.
It takes courage to reach out, and my goal is to help you feel comfortable as you take this step.
I offer a free 15-minute phone consultation where you can ask questions and get a sense of whether we’re a good fit.
Clinical Supervision
In addition to my therapy practice, I provide clinical supervision for MFT Associates (AMFTs) working in exempt settings. My supervision style integrates trauma-informed, polyvagal-informed, and EMDR-influenced perspectives to support ethical, grounded, and effective clinical work.
Julia Raffaini, LMFT
Trauma & EMDR Therapy | Clinical Supervision