Bloom EMDR

Have you had a scary, overwhelming, or painful experience that left you feeling changed? Perhaps you find yourself more on edge, anxious, overwhelmed, or disconnected than you'd like to be. You may notice yourself stuck in patterns that no longer serve you, struggling to move past difficult experiences, or feeling exhausted from carrying so much on your own. I'm Julia Raffaini, a Licensed Marriage and Family Therapist and EMDR Certified Therapist providing teletherapy to adults throughout California. I specialize in helping individuals navigate trauma, anxiety, chronic stress, and overwhelming life experiences using EMDR therapy, EMDR intensives, Cognitive Behavioral Therapy (CBT), and polyvagal-informed approaches. My approach is collaborative, supportive, and tailored to your unique needs. I believe symptoms often make sense in the context of a person's life experiences, and therapy can help create space for greater understanding, healing, and lasting change. My goal is to help you feel more grounded, connected, and confident as you move forward. Taking the first step can feel intimidating. I offer a free 15-minute consultation where we can discuss what brings you to therapy, answer your questions, and explore whether we're a good fit for working together.